If you’re looking for the benefits of playing video games at work, you’ve come to the right place. Video games provide the perfect escape from the daily grind and can even help you relax. In addition to being fun, these games can reduce stress and improve your planning. Here are four other benefits of playing online games at work. Listed below are the top benefits of gaming at work. But how exactly does this benefit you?
Increased productivity
A new study shows that nearly 80 percent of people play online games during their workdays. Of those, 52 percent play online games during lunch hours. Almost half of the respondents report playing games for about 30 minutes a day. Meanwhile, fourteen percent of respondents play for 30 to 60 minutes per day. This trend is likely to continue. It’s hard to ignore the productivity boosts that these games can provide.
Increased mood
The increase in mood observed when working is not limited to individuals who play video games. Many adults also report increased mood after playing videogames, especially those that require intense concentration. In a recent study, scientists at the Science Foundation Ireland Research Centre for Software found that playing videogames improves mood and connection. When compared to non-gamers, adolescents who played Mario Kart experienced improved emotion regulation. Some individuals report increased mood and reduced stress when playing online games.
Stress relief
Taking a short break during the day can help alleviate stress and increase productivity, according to a study. A study conducted by doctoral candidate Michael Rupp of the University of Central Florida found that workers who took a five-minute break were more relaxed and more productive. The researchers compared the effects of a video game and guided relaxation activities. The results revealed that those who played the video games were less stressed and more productive than those who didn’t take breaks.
Improved organization
Having fun at work has many benefits. MMORPG games are popular and can help improve organization and teamwork. A study at Missouri University of Science and Technology shows that playing WoW while at work can improve group dynamics. The study also found that players who performed well in a raid shared traits that are also helpful in the virtual workplace. Thus, players with similar personality types and working styles will likely be more successful in their betboo current position.
Improved social skills
Some studies suggest that players develop enhanced social skills while playing online games. One such study looked at kids and their social skills, and found that they improved even more after playing games with social skills. However, these improvements were not the same for adults. In addition, the study also didn’t measure the effect of playing games with social skills, or how much practice a parent and child made together. While video games are great fun, they can also improve your social skills at work.